Mindfulness Activity Day 1
23rd Mar 2020
Looking after our family's emotional health has never been more important. Each day I will upload a different mindfulness challenge:
Listen carefully with your eyes closed to any sounds you can hear. After one minute, open your eyes and write down everything you heard.
Christ Church CEP Academy, Brockman Road,
Folkestone, Kent, CT20 1DJ Telephone: 01303 253645